The foods we consume play a vital role in how well blood circulates throughout the body. Maintaining a healthy diet is especially critical for anyone with varicose veins because a nutritious diet promotes a strong venous system. Alcohol consumption and foods high in salt and sugar should be avoided whenever possible to avoid worsening already […]

Damaged or weakened valves typically cause varicose veins. While numerous factors can increase your risks of developing vascular issues, some of the causes can potentially be avoided by consuming superfoods that improve blood circulation. It is medically proven that diet and nutrition affect your overall health. Here is a list of superfoods to keep your […]

Taking a flight or driving a vehicle for long distances can seem like a daunting experience for anyone who suffers from varicose vein discomfort. However, just because you have varicose veins doesn’t mean you should avoid traveling to see loved ones this holiday season. Many sufferers are put off traveling long distances because they’re concerned […]